A lifetime of training.
Military veteran, physical educator and black belt. For over ten years I have turned discipline into method for those who want to evolve in body and mind.
Movement
Evolution
Who is Samuel Tigre?
I am a physical educator who graduated from the Brazilian Air Force Sports Commission (CDA), with postgraduate studies in exercise physiology, child motor development, sports nutrition and hormonology. I also hold a degree in Gastronomy.
I served in the Brazilian Air Force, worked as a physical test examiner for the Army, the Air Force and the police for four years, and was a self-defense and shooting instructor for the Army and the police. I also served for one year in the UN peacekeeping mission in Haiti (MINUSTAH), with the Brazilian Armed Forces.
I have owned a gym for over ten years. I created the Calistenia do Zero method, I coach acrobatic and professional-level athletes, and I have taught abroad, in English and in Italian.
Courses, certifications and specializations.
- IPhysical Education
CDA, Brazilian Air Force Sports Commission
- IIPostgraduate studies
Exercise physiology, child motor development, sports nutrition and hormonology
- IIIGastronomy
Full degree in Gastronomy
- IVLifesaving and rescue
Lifeguard trained by the Brazilian Navy · SOBRASA Medal, Rio de Janeiro
- VCivil firefighter
Brigade and facilities · Centro de Formação de Bombeiro Civil de SP
- VITraining abroad
Yoga and acroyoga teacher · CrossFit Level 1 Trainer (CF-L1)
- VIIGymnastics
Immersion in the European school of Handbalance and natural gymnastics · Technical course in women's artistic gymnastics, GYMWOD São Paulo
Black belt in three disciplines.
I have already trained black belts in jiu-jitsu, karate and kickboxing.
Black belt from the IBJJF, International Brazilian Jiu-Jitsu Federation. Black belt 2nd degree (red tip) from the Federação Paulista de Jiu-Jitsu, 2016.
Black belt.
Master from the Brazilian Federation of Korean Karate Inter-styles, 2014.
Training, nutrition, performance and more.
Exercise physiology and conditioning for acrobatic and professional athletes.
From the first movement to freestyle, through the Calistenia do Zero method.
Aerial and floor acrobatics, natural gymnastics, mobility and flexibility.
Nutrition aligned with your training, goal and routine.
Classes taught abroad, in English and in Italian.
Self-defense and shooting instructor, with real field experience.
Lifeguard trained by the Brazilian Navy and civil brigade firefighter.
Degree in Gastronomy, combined with sports nutrition.
Portuguese, Italian and English.
- IPortuguese
Native
- IIItalian
Intermediate
- IIIEnglish
Basic
Projects and experiences that brought me here.
- Brazilian Air ForceMilitary service
- UN peacekeeping mission in HaitiBrazilian Armed Forces (MINUSTAH) · 1 year
- Physical test examinerArmy, Air Force and police · 4 years
- Self-defense and shooting instructorArmy and police
- Gym ownerBrazil · over 10 years
- Founder of the Calistenia do Zero methodCalisthenics from scratch, with freestyle movements
- Athletic coachSpecific conditioning for acrobatic and professional athletes
- Online course mentorGestação Saudável (healthy pregnancy) and PRO 45, weight loss at home
- Yoga and acroyoga teacherAbroad, with classes in English and Italian
- Gymnastics and acrobatics teacherAerial and floor acrobatics, rhythmic gymnastics, flexibility, mobility and natural gymnastics
- Physical test technicianFunctional physical education
- Exercise physiology lecturerTeaching and training professionals