Discipline to evolve. Knowledge to transform.
Training, performance and strategy for a stronger, more balanced and mindful life.
Strength
Focus
Results
Focus
Results
About me
Who is Samuel?
Military veteran, physical educator and black belt in jiu-jitsu, kickboxing and karate. A gym owner for over ten years, I work with training, performance and human development, always grounded in discipline, consistency and evolution.
My story and educationServices
More results for your journey.
Each service is designed for real goals, with guidance, planning and method.
Online course
PRO 45
Structured training, real results. A recorded course with full access to the content and bodyweight-only workouts.
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Lapidando
Training, nutrition and ongoing guidance so you can evolve safely and consistently.
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